Anya's youth program is a wonderful introduction to a world of peace and balance. Using Traditional Vinyasa Yoga Anya teaches children how to:
Develop body awareness.
Learn how to use their bodies in a healthy way.
Manage stress through breathing, awareness, meditation and healthy movement.
Increase their confidence and positive
Feel part of a healthy, non-competitive
Gives them the chance to disconnect
from electronic devices.
Find Peace and Balance.
For more information call 708-289-9732