ADULT YOGA

YOUTH MARTIAL ARST

G.R.I.T.

CAMPS

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YOUTH YOGA

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Anya's youth program is a wonderful introduction to a world of peace and balance. Using Traditional Vinyasa Yoga Anya teaches children how to:

Develop body awareness.


Learn how to use their bodies in a healthy way.


Manage stress through breathing, awareness, meditation  and healthy movement.


Build concentration.


Increase their confidence and positive

self-image.


Feel part of a healthy, non-competitive

group.  


Gives them the chance to disconnect

from electronic devices.


Find Peace and Balance.

For more information call 708-289-9732