"It is my belief that if we have a healthy body we will also have a healthy mind and if we have a healthy mind we will also have a heathy life."
Please make sure you've perfected all of the techniques before Attempting to Promote to the next rank. Required gear is listed in the fee section.
Below is a demonstration of the proper execution
of the Second Form.
Second Form : Yellow belt,18 movements
THE RISING SUN.
The board break Is a middle front elbow strike.
Each belt has a set number of training hours a student must complete before they are eligible for the promotion test.
Yellow Belt to Orange Belt :